Barbeque Chicken with potatoes and good salad

If you have an hour before you need to eat, you can bake chicken in oven.
Better yet, marinade them overnight if you can.
So, take split breasts, one per person.
Wash and remove skin.
Place in bow with cup of barbeque sauce overnight is best.
When you get home, preheat oven to 400 degrees and place breasts in casserole dish with foil on top.
Take foil off after 30 minutes, heat 10 minutes then back on for last 10 minutes.